Being born in the age of internet, I always trusted internet more than my grandma.I mean, Who believes in the 100 year old myths when you have science? Well I was wrong to do so. I've been suffering from acne since i was 17 years old(Now 20). Sometimes they are hardly noticeable, While on others , I can't bear to look at my face. I've tried everything from cutting out dairy items, switching between piles of face-washes, and of course the anti-acne creams.But all to vain.
I look at my skin that had all these privileges and then I look at my mother's. How did she keep her skin looking so soft and glowy without all these equipments we have access to nowadays. She says she has never applied any skin care product other than a hand soap to her face.*narrows eyes*
Now back to the point, A month ago , I decided to actually use her advice and here is what happened.My acne have reduced from a stage of "cant bear to touch my face" to "I wish they would fade a little more".
She told me to a
void using "Hot foods" because they cause acne.You must be wondering, what are the hot foods.Hot foods don't have anything to do with their temperature.
Indians/Pakistanis classify their food as "hot" and "cool".Both these terms have nothing to do with the temperature.
Hot foods include:
1-Eggs
2-Nuts
3-warm milk
4-Honey
5.dill seeds
and many others. I'd love to give you a detailed list some other time.
So what I did basically, is I cut these foods off from my diet, (Not completely,but to a certain level), and drank a lot of water, and my acne have noticeably reduced.
This is my acne position right now.I'll continue using this diet, but this time, I'll keep you guys updated about my skin condition.
If you try out the same diet, or have some ideas about this, please comment below.
I look at my skin that had all these privileges and then I look at my mother's. How did she keep her skin looking so soft and glowy without all these equipments we have access to nowadays. She says she has never applied any skin care product other than a hand soap to her face.*narrows eyes*
Now back to the point, A month ago , I decided to actually use her advice and here is what happened.My acne have reduced from a stage of "cant bear to touch my face" to "I wish they would fade a little more".
She told me to a
void using "Hot foods" because they cause acne.You must be wondering, what are the hot foods.Hot foods don't have anything to do with their temperature.
Indians/Pakistanis classify their food as "hot" and "cool".Both these terms have nothing to do with the temperature.Hot foods include:
1-Eggs
2-Nuts
3-warm milk
4-Honey
5.dill seeds
and many others. I'd love to give you a detailed list some other time.
So what I did basically, is I cut these foods off from my diet, (Not completely,but to a certain level), and drank a lot of water, and my acne have noticeably reduced.
This is my acne position right now.I'll continue using this diet, but this time, I'll keep you guys updated about my skin condition.
If you try out the same diet, or have some ideas about this, please comment below.
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